I’ve been teaching skiing at Silver Star Resort (Vernon, British Columbia Canada) since 2014; Presently a Level 3 Member of the Canadian Ski Instructors' Alliance and a Level 1 Course Conductor. Received a Diploma of Sport and Recreation Management and a certificate in photography. Currently studying 2 short courses Team Leader Skillset and Creating a Brand Presentation. -------- Matra: --- Knowledge & inspiration for women who love to ski ❄️
In this article, Kristen reveals why the “muscle car” needs muscles and why these 3 muscle groups are so important for skiing.
Women in Skiing – Lower Spine Curvature