In this article, Kristen reveals why the “muscle car” needs muscles and why these 3 muscle groups are so important for skiing.
Author: Kristen Heard
I’ve been teaching skiing at Silver Star Resort (Vernon, British Columbia Canada) since 2014; Presently a Level 3 Member of the Canadian Ski Instructors' Alliance and a Level 1 Course Conductor.
Received a Diploma of Sport and Recreation Management and a certificate in photography.
Currently studying 2 short courses Team Leader Skillset and Creating a Brand Presentation.
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Matra: --- Knowledge & inspiration for women who love to ski ❄️
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