Self-assessment: Baseline evaluation for stability, control, and comfort

Back to: Self-assessment: Baseline evaluation for stability, control, and comfort

Lessons:

1. Post-Season Orientation & Reflection (Video, 8–12 min)
   • Guided journaling + mindset reset

2. Ski Mechanics Awareness & Self-Assessment (Video, 8–12 min)

1. • Identify tendencies, bad habits, and skill gaps

3. Identifying Your Skiing “Pain Points” (Video, 5 min)

1. • Categorize inconsistencies